Kim Goreham 12500m row
12,500m
Meters
57:25.8
Time
2:17.8
Pace
744
Calories
158
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 155 |
August 27, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:25.8 | 12,500m | 2:17.8 | 134 | 760 | 18 | 158 |
| 10:43.5 | 2,500m | 2:08.7 | 164 | 865 | 19 | 155 |
| 11:48.9 | 5,000m | 2:21.7 | 123 | 722 | 18 | 157 |
| 11:14.2 | 7,500m | 2:14.8 | 143 | 791 | 19 | 162 |
| 12:32.4 | 10,000m | 2:30.4 | 103 | 653 | 18 | 158 |
| 11:06.9 | 12,500m | 2:13.3 | 148 | 807 | 20 | 158 |
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Workout Graph
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