Kim Goreham 10000m row
10,000m
Meters
43:10.5
Time
2:09.5
Pace
617
Calories
167
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 123 |
November 27, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.5 | 10,000m | 2:09.5 | 161 | 854 | 19 | 167 |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 20 | 154 |
| 8:34.2 | 4,000m | 2:08.5 | 165 | 867 | 20 | 174 |
| 8:35.5 | 6,000m | 2:08.8 | 164 | 862 | 20 | 172 |
| 9:00.0 | 8,000m | 2:15.0 | 142 | 789 | 19 | 165 |
| 8:31.7 | 10,000m | 2:07.9 | 167 | 875 | 20 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.