Kim Goreham 10000m row
10,000m
Meters
44:18.3
Time
2:12.9
Pace
613
Calories
162
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 860 |
| Drag Factor | 123 |
December 03, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.3 | 10,000m | 2:12.9 | 149 | 812 | 19 | 162 |
| 8:31.0 | 2,000m | 2:07.7 | 168 | 877 | 20 | 155 |
| 8:30.7 | 4,000m | 2:07.6 | 168 | 878 | 20 | 165 |
| 8:54.1 | 6,000m | 2:13.5 | 147 | 805 | 20 | 167 |
| 9:42.4 | 8,000m | 2:25.6 | 113 | 690 | 18 | 155 |
| 8:40.1 | 10,000m | 2:10.0 | 159 | 847 | 20 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.