Kim Goreham 10000m row
10,000m
Meters
42:58.5
Time
2:08.9
Pace
623
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 839 |
| Drag Factor | 123 |
December 07, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.5 | 10,000m | 2:08.9 | 163 | 862 | 19 | 150 |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 19 | 155 |
| 8:23.6 | 4,000m | 2:05.9 | 175 | 903 | 20 | 155 |
| 8:26.9 | 6,000m | 2:06.7 | 172 | 891 | 20 | 125 |
| 9:14.1 | 8,000m | 2:18.5 | 132 | 753 | 19 | 155 |
| 8:29.8 | 10,000m | 2:07.4 | 169 | 881 | 20 | 163 |
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Workout Graph
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