Kim Goreham 10000m row
10,000m
Meters
42:34.5
Time
2:07.7
Pace
620
Calories
12
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 834 |
| Drag Factor | 125 |
December 09, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.5 | 10,000m | 2:07.7 | 168 | 878 | 19 | 12 |
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 19 | 60 |
| 8:30.2 | 4,000m | 2:07.5 | 169 | 880 | 20 | |
| 8:31.0 | 6,000m | 2:07.7 | 168 | 877 | 19 | |
| 8:32.6 | 8,000m | 2:08.1 | 166 | 872 | 20 | |
| 8:33.6 | 10,000m | 2:08.4 | 165 | 869 | 20 |
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