Kim Goreham 10000m row
10,000m
Meters
43:01.4
Time
2:09.0
Pace
614
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 121 |
December 11, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.4 | 10,000m | 2:09.0 | 163 | 860 | 19 | 157 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 19 | 148 |
| 8:35.3 | 4,000m | 2:08.8 | 164 | 863 | 20 | 154 |
| 8:35.5 | 6,000m | 2:08.8 | 164 | 862 | 20 | 159 |
| 8:40.4 | 8,000m | 2:10.1 | 159 | 847 | 20 | 161 |
| 8:35.7 | 10,000m | 2:08.9 | 163 | 862 | 20 | 166 |
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Workout Graph
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