Kim Goreham 10000m row
10,000m
Meters
43:18.0
Time
2:09.9
Pace
617
Calories
159
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 851 |
| Drag Factor | 126 |
December 14, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.0 | 10,000m | 2:09.9 | 160 | 849 | 19 | 159 |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 19 | 155 |
| 8:31.1 | 4,000m | 2:07.7 | 168 | 877 | 20 | 158 |
| 9:06.0 | 6,000m | 2:16.5 | 138 | 773 | 19 | 160 |
| 8:36.4 | 8,000m | 2:09.1 | 163 | 859 | 20 | 162 |
| 8:39.1 | 10,000m | 2:09.7 | 160 | 851 | 20 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.