Kim Goreham 10000m row
10,000m
Meters
42:39.4
Time
2:07.9
Pace
619
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 847 |
| Drag Factor | 126 |
December 17, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.4 | 10,000m | 2:07.9 | 167 | 874 | 20 | 150 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 20 | 150 |
| 8:28.4 | 4,000m | 2:07.1 | 170 | 886 | 20 | 159 |
| 8:31.4 | 6,000m | 2:07.8 | 167 | 876 | 20 | 162 |
| 8:38.5 | 8,000m | 2:09.6 | 161 | 853 | 20 | 148 |
| 8:31.3 | 10,000m | 2:07.8 | 168 | 876 | 20 | 134 |
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Workout Graph
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