Kim Goreham 10000m row
10,000m
Meters
42:47.8
Time
2:08.3
Pace
623
Calories
161
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 840 |
| Drag Factor | 124 |
January 03, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.8 | 10,000m | 2:08.3 | 165 | 869 | 19 | 161 |
| 8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 19 | 158 |
| 8:27.6 | 4,000m | 2:06.9 | 171 | 889 | 20 | 158 |
| 8:54.1 | 6,000m | 2:13.5 | 147 | 805 | 19 | 165 |
| 8:31.9 | 8,000m | 2:07.9 | 167 | 874 | 20 | 155 |
| 8:28.8 | 10,000m | 2:07.2 | 170 | 885 | 20 | 170 |
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Workout Graph
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