Kim Goreham 1:00:00 row

11,863m

Meters

1:00:00.0

Time

2:31.7

Pace

705

Calories

Average Watts100
Calories Per Hour644
Stroke Rate16
Stroke Count996
Drag Factor126

January 09, 2024 20:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,863m 2:31.7 100 644 16
12:00.0 2,784m 2:09.3 162 857 19
24:00.0 2,525m 2:22.5 121 715 17
36:00.0 2,727m 2:12.0 152 823 19
48:00.0 2,391m 2:30.5 103 652 17
1:00:00.0 1,436m 4:10.6 22 376 12

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Workout Graph

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