Kim Goreham 6754m row
6,754
Meters
30:12.6
Time
2:14.1
Pace
418
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 126 |
January 21, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.6 | 6,754 | 2:14.1 | 145 | 798 | 418 | 18 |
| 8:37.2 | 2,000 | 2:09.3 | 162 | 857 | 124 | 19 |
| 8:21.6 | 4,000 | 2:05.4 | 177 | 910 | 126 | 19 |
| 9:51.2 | 6,000 | 2:27.8 | 108 | 673 | 123 | 17 |
| 3:17.6 | 6,754 | 2:11.0 | 156 | 835 | 45 | 19 |
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Workout Graph
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