Kim Goreham 31:00 row
7,160m
Meters
31:00.0
Time
2:09.8
Pace
443
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 588 |
| Drag Factor | 129 |
January 31, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,160m | 2:09.8 | 160 | 849 | 18 |
| 7:00.0 | 1,646m | 2:07.5 | 169 | 880 | 19 |
| 14:00.0 | 1,648m | 2:07.4 | 169 | 882 | 19 |
| 21:00.0 | 1,645m | 2:07.6 | 168 | 878 | 19 |
| 28:00.0 | 1,508m | 2:19.2 | 130 | 746 | 18 |
| 31:00.0 | 713m | 2:06.2 | 174 | 898 | 19 |
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Workout Graph
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