Kim Goreham 1000m row
1,000m
Meters
4:07.1
Time
2:03.5
Pace
61
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 126 |
July 30, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 21 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 21 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 21 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 22 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 21 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 24 |
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Workout Graph
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