Kim Goreham 30:00 row
6,610m
Meters
30:00.0
Time
2:16.1
Pace
394
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 122 |
July 31, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,610m | 2:16.1 | 139 | 777 | 18 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 19 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 19 |
| 18:00.0 | 1,190m | 2:31.2 | 101 | 648 | 17 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 19 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 20 |
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Workout Graph
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