Kim Goreham 10000m row

10,000m

Meters

46:06.7

Time

2:18.3

Pace

599

Calories

Average Watts132
Calories Per Hour755
Stroke Rate18
Stroke Count854
Drag Factor122

August 02, 2024 12:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:06.7 10,000m 2:18.3 132 755 18
8:42.4 2,000m 2:10.6 157 840 19
8:43.3 4,000m 2:10.8 156 837 19
10:00.4 6,000m 2:30.1 103 656 17
9:39.8 8,000m 2:24.9 115 695 18
9:00.8 10,000m 2:15.2 142 787 19

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Workout Graph

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