Kim Goreham 10000m row
10,000
Meters
45:08.9
Time
2:15.4
Pace
598
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 848 |
| Drag Factor | 122 |
August 11, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.9 | 10,000 | 2:15.4 | 141 | 784 | 598 | 18 |
| 8:45.1 | 2,000 | 2:11.2 | 155 | 832 | 121 | 19 |
| 8:48.4 | 4,000 | 2:12.1 | 152 | 822 | 120 | 19 |
| 8:51.3 | 6,000 | 2:12.8 | 149 | 814 | 120 | 19 |
| 9:52.2 | 8,000 | 2:28.0 | 108 | 671 | 118 | 17 |
| 8:52.0 | 10,000 | 2:13.0 | 149 | 812 | 119 | 20 |
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Workout Graph
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