Kim Goreham 10000m row
10,000m
Meters
45:29.5
Time
2:16.4
Pace
596
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 891 |
| Drag Factor | 124 |
August 16, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.5 | 10,000m | 2:16.4 | 138 | 773 | 19 |
| 8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 20 |
| 8:42.9 | 4,000m | 2:10.7 | 157 | 839 | 20 |
| 9:58.2 | 6,000m | 2:29.5 | 105 | 660 | 18 |
| 9:02.6 | 8,000m | 2:15.6 | 140 | 782 | 20 |
| 9:04.1 | 10,000m | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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