Kim Goreham 7500m row
7,500m
Meters
32:53.6
Time
2:11.5
Pace
459
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 643 |
| Drag Factor | 124 |
August 25, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:53.6 | 7,500m | 2:11.5 | 154 | 828 | 19 |
| 6:25.1 | 1,500m | 2:08.3 | 165 | 869 | 19 |
| 6:26.9 | 3,000m | 2:08.9 | 163 | 861 | 20 |
| 6:28.1 | 4,500m | 2:09.3 | 162 | 856 | 20 |
| 7:07.7 | 6,000m | 2:22.5 | 121 | 715 | 18 |
| 6:25.9 | 7,500m | 2:08.6 | 164 | 865 | 20 |
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Workout Graph
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