Kim Goreham 7500m row
7,500m
Meters
34:56.5
Time
2:19.7
Pace
452
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 659 |
| Drag Factor | 125 |
August 26, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.5 | 7,500m | 2:19.7 | 128 | 741 | 18 |
| 6:31.6 | 1,500m | 2:10.5 | 157 | 841 | 20 |
| 7:07.2 | 3,000m | 2:22.4 | 121 | 717 | 18 |
| 6:46.9 | 4,500m | 2:15.6 | 140 | 782 | 20 |
| 7:30.0 | 6,000m | 2:30.0 | 104 | 656 | 18 |
| 7:00.8 | 7,500m | 2:20.2 | 127 | 736 | 18 |
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Workout Graph
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