Kim Goreham 7500m row
7,500m
Meters
32:24.0
Time
2:09.6
Pace
458
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 650 |
| Drag Factor | 124 |
August 27, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.0 | 7,500m | 2:09.6 | 161 | 853 | 20 |
| 6:31.7 | 1,500m | 2:10.5 | 157 | 841 | 19 |
| 6:29.3 | 3,000m | 2:09.7 | 160 | 851 | 20 |
| 6:30.1 | 4,500m | 2:10.0 | 159 | 847 | 20 |
| 6:29.8 | 6,000m | 2:09.9 | 160 | 849 | 20 |
| 6:23.2 | 7,500m | 2:07.7 | 168 | 877 | 21 |
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Workout Graph
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