Kim Goreham 7500m row
7,500m
Meters
32:13.7
Time
2:08.9
Pace
461
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 641 |
| Drag Factor | 124 |
August 28, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.7 | 7,500m | 2:08.9 | 163 | 862 | 20 |
| 6:27.9 | 1,500m | 2:09.3 | 162 | 857 | 20 |
| 6:24.3 | 3,000m | 2:08.1 | 167 | 873 | 20 |
| 6:26.7 | 4,500m | 2:08.9 | 163 | 862 | 20 |
| 6:30.1 | 6,000m | 2:10.0 | 159 | 847 | 20 |
| 6:24.8 | 7,500m | 2:08.2 | 166 | 870 | 20 |
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Workout Graph
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