Kim Goreham 10000m row
10,000m
Meters
45:52.8
Time
2:17.6
Pace
595
Calories
153
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 126 |
December 01, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.8 | 10,000m | 2:17.6 | 134 | 761 | 19 | 153 |
| 9:11.1 | 2,000m | 2:17.7 | 134 | 760 | 19 | 152 |
| 8:54.3 | 4,000m | 2:13.5 | 147 | 805 | 20 | 160 |
| 8:53.9 | 6,000m | 2:13.4 | 147 | 806 | 20 | 165 |
| 10:07.4 | 8,000m | 2:31.8 | 100 | 644 | 18 | 165 |
| 8:46.1 | 10,000m | 2:11.5 | 154 | 829 | 21 | 127 |
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Workout Graph
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