Kim Goreham 10000m row
10,000m
Meters
45:53.4
Time
2:17.6
Pace
592
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 899 |
| Drag Factor | 126 |
December 07, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:53.4 | 10,000m | 2:17.6 | 134 | 761 | 19 |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 20 |
| 8:57.7 | 4,000m | 2:14.4 | 144 | 795 | 20 |
| 8:55.9 | 6,000m | 2:13.9 | 146 | 800 | 20 |
| 10:01.0 | 8,000m | 2:30.2 | 103 | 655 | 18 |
| 8:46.7 | 10,000m | 2:11.6 | 153 | 827 | 21 |
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Workout Graph
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