Kim Goreham 10000m row
10,000m
Meters
45:47.1
Time
2:17.3
Pace
605
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 871 |
| Drag Factor | 127 |
December 09, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:47.1 | 10,000m | 2:17.3 | 135 | 764 | 19 |
| 8:45.4 | 2,000m | 2:11.3 | 154 | 831 | 20 |
| 8:37.8 | 4,000m | 2:09.4 | 161 | 855 | 20 |
| 9:36.5 | 6,000m | 2:24.1 | 117 | 702 | 18 |
| 9:57.4 | 8,000m | 2:29.3 | 105 | 661 | 18 |
| 8:50.0 | 10,000m | 2:12.5 | 150 | 817 | 20 |
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Workout Graph
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