Kim Goreham 10000m row
10,000m
Meters
42:58.1
Time
2:08.9
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 850 |
| Drag Factor | 130 |
December 15, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:58.1 | 10,000m | 2:08.9 | 163 | 862 | 20 |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 20 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 20 |
| 8:35.0 | 6,000m | 2:08.7 | 164 | 864 | 20 |
| 8:40.7 | 8,000m | 2:10.1 | 159 | 846 | 20 |
| 8:35.6 | 10,000m | 2:08.9 | 163 | 862 | 20 |
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