Drea Buyze 3000m row
3,000
Meters
16:41.2
Time
2:46.8
Pace
160
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 380 |
| Drag Factor | 93 |
September 21, 2026 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:41.2 | 3,000 | 2:46.8 | 75 | 575 | 160 | 22 |
| 3:39.7 | 600 | 3:03.0 | 57 | 507 | 31 | 20 |
| 3:22.8 | 1,200 | 2:49.0 | 73 | 568 | 32 | 23 |
| 3:25.0 | 1,800 | 2:50.8 | 70 | 561 | 32 | 23 |
| 3:02.0 | 2,400 | 2:31.6 | 100 | 652 | 33 | 25 |
| 3:11.8 | 3,000 | 2:39.8 | 86 | 600 | 32 | 24 |
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Workout Graph
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