Drea Buyze 34:45 row
7,175m
Meters
34:45.9
Time
2:25.3
Pace
398
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 1034 |
| Drag Factor | 179 |
March 03, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:45.9 | 7,175m | 2:25.3 | 114 | 692 | 30 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 34:45.0 | 1,007m | 2:21.5 | 124 | 725 | 30 |
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Workout Graph
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1000m hard with 1min easy × 5 @ lvl 6.