Drea Buyze 7x1500m/2:00r row
10,500m
Meters
47:03.4
Time
2:14.4
Pace
627
Calories
| Rest Distance | 471m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,971m |
| Overall Time | 1:01:03.4 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 31 |
| Stroke Count | 1530 |
| Drag Factor | 171 |
March 06, 2020 14:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:03.4 | 10,500m | 2:14.4 | 144 | 795 | 31 | |
| 7:14.7 | 1,500m | 2:24.9 | 115 | 695 | 31 | |
| 6:47.5 | 1,500m | 2:15.8 | 140 | 780 | 31 | |
| 6:28.3 | 1,500m | 2:09.4 | 161 | 855 | 30 | |
| 6:26.8 | 1,500m | 2:08.9 | 163 | 861 | 32 | |
| 6:28.9 | 1,500m | 2:09.6 | 161 | 852 | 32 | |
| 6:43.9 | 1,500m | 2:14.6 | 143 | 793 | 31 | |
| 6:53.2 | 1,500m | 2:17.7 | 134 | 761 | 32 | |
| r471m |
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Workout Graph
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