Drea Buyze 6x5:00/2:00r row
7,016m
Meters
30:00.0
Time
2:08.2
Pace
432
Calories
| Rest Distance | 115m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,131m |
| Overall Time | 42:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 33 |
| Stroke Count | 995 |
| Drag Factor | 219 |
March 10, 2020 16:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,016m | 2:08.2 | 166 | 870 | 33 | |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 34 | |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 33 | |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 32 | |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 33 | |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 33 | |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 33 | |
| r115m |
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Workout Graph
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