Drea Buyze 2x2000m/1:00r row
4,000m
Meters
16:59.8
Time
2:07.4
Pace
248
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,031m |
| Overall Time | 18:59.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 438 |
| Drag Factor | 219 |
March 13, 2020 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.8 | 4,000m | 2:07.4 | 169 | 881 | 26 | |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 25 | |
| 8:25.8 | 2,000m | 2:06.4 | 173 | 895 | 26 | |
| r31m |
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Workout Graph
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