Drea Buyze 6x5:00/2:00r row
6,757m
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,876m |
| Overall Time | 42:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 32 |
| Stroke Count | 957 |
| Drag Factor | 201 |
March 14, 2020 13:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,757m | 2:13.1 | 148 | 809 | 32 | |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 | |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 | |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 | |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 32 | |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 | |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 33 | |
| r119m |
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Workout Graph
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