Drea Buyze 2x4000m/2:00r row
8,000m
Meters
36:14.7
Time
2:15.9
Pace
471
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,039m |
| Overall Time | 40:14.7 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 34 |
| Stroke Count | 1201 |
| Drag Factor | 134 |
March 20, 2020 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.7 | 8,000m | 2:15.9 | 139 | 779 | 34 | |
| 18:29.5 | 4,000m | 2:18.6 | 131 | 751 | 33 | |
| 17:45.2 | 4,000m | 2:13.1 | 148 | 810 | 34 | |
| r39m |
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Workout Graph
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