Drea Buyze 3x5000m/2:00r row
15,000m
Meters
1:15:18.3
Time
2:30.6
Pace
894
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,053m |
| Overall Time | 1:21:18.3 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 1734 |
March 22, 2020 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:18.3 | 15,000m | 2:30.6 | 102 | 652 | 23 | |
| 26:00.3 | 5,000m | 2:36.0 | 92 | 617 | 21 | |
| 25:56.7 | 5,000m | 2:35.6 | 93 | 619 | 22 | |
| 23:21.3 | 5,000m | 2:20.1 | 127 | 737 | 27 | |
| r53m |
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Workout Graph
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