Drea Buyze 3x8:00/4:00r row
5,449m
Meters
24:00.0
Time
2:12.1
Pace
334
Calories
| Rest Distance | 861m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,310m |
| Overall Time | 36:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 35 |
| Stroke Count | 961 |
| Drag Factor | 213 |
March 24, 2020 20:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,449m | 2:12.1 | 152 | 822 | 35 | |
| 8:00.0 | 1,749m | 2:17.2 | 135 | 766 | 30 | |
| 8:00.0 | 1,856m | 2:09.3 | 162 | 857 | 35 | |
| 8:00.0 | 1,843m | 2:10.2 | 158 | 845 | 40 | |
| r861m |
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Workout Graph
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