Drea Buyze 3x4000m/2:00r row
12,000m
Meters
1:08:47.5
Time
2:51.9
Pace
692
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,055m |
| Overall Time | 1:14:47.5 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 1736 |
| Drag Factor | 148 |
April 01, 2020 20:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:47.5 | 12,000m | 2:51.9 | 69 | 536 | 25 | |
| 24:15.3 | 4,000m | 3:01.9 | 58 | 500 | 24 | |
| 21:43.6 | 4,000m | 2:42.9 | 81 | 578 | 27 | |
| 22:48.6 | 4,000m | 2:51.0 | 70 | 540 | 25 | |
| r55m |
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Workout Graph
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