Drea Buyze 3x4000m/2:00r row
12,000m
Meters
1:04:26.4
Time
2:41.1
Pace
634
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,097m |
| Overall Time | 1:10:26.4 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 30 |
| Stroke Count | 1927 |
| Drag Factor | 220 |
April 05, 2020 12:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:26.4 | 12,000m | 2:41.1 | 84 | 588 | 30 | |
| 22:13.6 | 4,000m | 2:46.7 | 76 | 560 | 28 | |
| 21:46.0 | 4,000m | 2:43.2 | 80 | 576 | 30 | |
| 20:26.8 | 4,000m | 2:33.3 | 97 | 634 | 31 | |
| r97m |
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Workout Graph
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