Drea Buyze 7x1500m/1:00r row
10,500m
Meters
51:35.2
Time
2:27.3
Pace
579
Calories
| Rest Distance | 149m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,649m |
| Overall Time | 58:35.2 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 1498 |
| Drag Factor | 166 |
April 08, 2020 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:35.2 | 10,500m | 2:27.3 | 109 | 676 | 29 | |
| 7:30.7 | 1,500m | 2:30.2 | 103 | 655 | 29 | |
| 7:12.8 | 1,500m | 2:24.2 | 117 | 701 | 29 | |
| 7:20.2 | 1,500m | 2:26.7 | 111 | 681 | 30 | |
| 7:25.2 | 1,500m | 2:28.4 | 107 | 668 | 29 | |
| 7:23.1 | 1,500m | 2:27.7 | 109 | 673 | 28 | |
| 7:17.2 | 1,500m | 2:25.7 | 113 | 689 | 29 | |
| 7:26.0 | 1,500m | 2:28.6 | 107 | 666 | 28 | |
| r149m |
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Workout Graph
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