Drea Buyze 2x12:00/0:30r row
5,360m
Meters
24:00.0
Time
2:14.3
Pace
318
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,398m |
| Overall Time | 25:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 700 |
| Drag Factor | 168 |
April 09, 2020 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,360m | 2:14.3 | 144 | 796 | 29 | |
| 12:00.0 | 2,636m | 2:16.5 | 137 | 772 | 29 | |
| 12:00.0 | 2,724m | 2:12.1 | 152 | 821 | 29 | |
| r38m |
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Workout Graph
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