Drea Buyze 6x2000m/1:00r row
12,000m
Meters
1:00:07.0
Time
2:30.2
Pace
655
Calories
Rest Distance | 131m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,131m |
Overall Time | 1:06:07.0 |
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 23 |
Stroke Count | 1383 |
Drag Factor | 212 |
April 14, 2020 15:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:07.0 | 12,000m | 2:30.2 | 103 | 654 | 23 | |
9:32.0 | 2,000m | 2:23.0 | 120 | 711 | 23 | |
9:48.4 | 2,000m | 2:27.1 | 110 | 678 | 23 | |
9:54.9 | 2,000m | 2:28.7 | 106 | 666 | 23 | |
10:03.4 | 2,000m | 2:30.8 | 102 | 650 | 23 | |
10:19.3 | 2,000m | 2:34.8 | 94 | 624 | 23 | |
10:29.0 | 2,000m | 2:37.2 | 90 | 609 | 23 | |
r131m |
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Workout Graph
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