Drea Buyze 3x5000m/1:00r row
15,000m
Meters
1:10:53.4
Time
2:21.7
Pace
876
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,069m |
| Overall Time | 1:13:53.4 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Stroke Count | 2102 |
| Drag Factor | 135 |
April 15, 2020 14:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:53.4 | 15,000m | 2:21.7 | 123 | 722 | 30 | |
| 24:54.1 | 5,000m | 2:29.4 | 105 | 661 | 28 | |
| 23:18.1 | 5,000m | 2:19.8 | 128 | 740 | 30 | |
| 22:41.3 | 5,000m | 2:16.1 | 139 | 777 | 32 | |
| r69m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.