Drea Buyze 4x10:00/0:30r row
9,064m
Meters
40:00.0
Time
2:12.3
Pace
549
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,146m |
| Overall Time | 42:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 33 |
| Stroke Count | 1333 |
| Drag Factor | 169 |
April 24, 2020 16:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,064m | 2:12.3 | 151 | 819 | 33 | |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 33 | |
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 34 | |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 34 | |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 32 | |
| r82m |
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Workout Graph
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