Drea Buyze 6x1000m/0:30r row
6,000m
Meters
26:13.3
Time
2:11.1
Pace
362
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,138m |
| Overall Time | 29:13.3 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 35 |
| Stroke Count | 926 |
| Drag Factor | 144 |
April 30, 2020 15:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.3 | 6,000m | 2:11.1 | 155 | 834 | 35 | |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 32 | |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 35 | |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 36 | |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 36 | |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 36 | |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 35 | |
| r138m |
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Workout Graph
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