Drea Buyze 3x15:00/1:00r row
9,156m
Meters
45:00.0
Time
2:27.4
Pace
519
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,193m |
| Overall Time | 48:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 1220 |
| Drag Factor | 146 |
May 04, 2020 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,156m | 2:27.4 | 109 | 675 | 27 | |
| 15:00.0 | 3,057m | 2:27.2 | 110 | 677 | 27 | |
| 15:00.0 | 3,189m | 2:21.1 | 125 | 728 | 28 | |
| 15:00.0 | 2,909m | 2:34.6 | 95 | 625 | 27 | |
| r37m |
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Workout Graph
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