Drea Buyze 6x1500m/0:30r row
9,000m
Meters
48:37.7
Time
2:42.0
Pace
512
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,093m |
| Overall Time | 51:37.7 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 1057 |
| Drag Factor | 215 |
May 05, 2020 13:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.7 | 9,000m | 2:42.0 | 82 | 582 | 23 | |
| 7:00.4 | 1,500m | 2:20.1 | 127 | 737 | 27 | |
| 7:15.5 | 1,500m | 2:25.1 | 114 | 693 | 26 | |
| 11:26.3 | 1,500m | 3:48.7 | 29 | 400 | 15 | |
| 8:14.9 | 1,500m | 2:44.9 | 78 | 568 | 21 | |
| 7:20.0 | 1,500m | 2:26.6 | 111 | 681 | 23 | |
| 7:20.6 | 1,500m | 2:26.8 | 110 | 680 | 23 | |
| r93m |
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Workout Graph
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