Drea Buyze 3x21:00/0:30r row
12,039m
Meters
1:03:00.0
Time
2:36.9
Pace
668
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 12,083m |
| Overall Time | 1:04:30.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 1567 |
| Drag Factor | 151 |
May 08, 2020 15:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.0 | 12,039m | 2:36.9 | 90 | 611 | 25 | |
| 21:00.0 | 3,991m | 2:37.8 | 89 | 606 | 24 | |
| 21:00.0 | 4,118m | 2:32.9 | 98 | 636 | 26 | |
| 21:00.0 | 3,930m | 2:40.3 | 85 | 592 | 25 | |
| r44m |
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Workout Graph
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