Drea Buyze 4x15:00/0:30r row
11,570m
Meters
1:00:00.0
Time
2:35.5
Pace
621
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,637m |
| Overall Time | 1:02:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 1354 |
| Drag Factor | 210 |
May 10, 2020 20:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,570m | 2:35.5 | 93 | 619 | 23 | |
| 15:00.0 | 2,847m | 2:38.0 | 89 | 605 | 22 | |
| 15:00.0 | 2,941m | 2:33.0 | 98 | 636 | 23 | |
| 15:00.0 | 2,883m | 2:36.0 | 92 | 616 | 23 | |
| 15:00.0 | 2,900m | 2:35.1 | 94 | 622 | 22 | |
| r67m |
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Workout Graph
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