Drea Buyze 3x5000m/0:30r row
15,000m
Meters
1:17:14.4
Time
2:34.4
Pace
844
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 15,044m |
| Overall Time | 1:18:44.4 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 2257 |
| Drag Factor | 134 |
May 12, 2020 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:14.4 | 15,000m | 2:34.4 | 95 | 626 | 29 | |
| 25:53.1 | 5,000m | 2:35.3 | 93 | 621 | 28 | |
| 24:56.6 | 5,000m | 2:29.6 | 104 | 659 | 31 | |
| 26:24.7 | 5,000m | 2:38.4 | 88 | 602 | 29 | |
| r44m |
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Workout Graph
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