Drea Buyze 2x4000m/0:30r row
8,000m
Meters
48:23.8
Time
3:01.4
Pace
463
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 8,029m |
| Overall Time | 49:23.8 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
| Drag Factor | 145 |
May 22, 2020 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.8 | 8,000m | 3:01.4 | 59 | 501 | 24 | |
| 17:58.7 | 4,000m | 2:14.8 | 143 | 791 | 30 | |
| 30:25.1 | 4,000m | 3:48.1 | 29 | 401 | 18 | |
| r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.