Drea Buyze 3x4000m/1:00r row
12,000m
Meters
1:01:47.9
Time
2:34.4
Pace
662
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,049m |
| Overall Time | 1:04:47.9 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 1654 |
| Drag Factor | 165 |
May 28, 2020 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:47.9 | 12,000m | 2:34.4 | 95 | 626 | 27 | |
| 19:50.7 | 4,000m | 2:28.8 | 106 | 665 | 27 | |
| 20:42.1 | 4,000m | 2:35.2 | 94 | 621 | 27 | |
| 21:15.0 | 4,000m | 2:39.3 | 86 | 597 | 26 | |
| r49m |
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Workout Graph
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