Drea Buyze 8x1000m/0:05r row
8,000m
Meters
45:47.4
Time
2:51.7
Pace
458
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 8,104m |
| Overall Time | 46:27.4 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 1208 |
| Drag Factor | 143 |
June 21, 2020 10:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.4 | 8,000m | 2:51.7 | 69 | 537 | 28 | |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 33 | |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 34 | |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 34 | |
| 5:56.7 | 1,000m | 2:58.3 | 62 | 512 | 25 | |
| 5:48.8 | 1,000m | 2:54.4 | 66 | 527 | 26 | |
| 9:19.4 | 1,000m | 4:39.7 | 16 | 355 | 16 | |
| 6:14.7 | 1,000m | 3:07.3 | 53 | 483 | 24 | |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 32 | |
| r104m |
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Workout Graph
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